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Money troubles Scams

How to spot a pension scam

Pension scams are on the rise in the UK. The internet and advances in digital communications mean these kinds of scams are getting more common and harder to identify. Find out how to spot, avoid and report pension scams.

What’s in this guide

  • What is a pension scam?
  • How to spot a pension scam
  • How to protect yourself from scams
  • What to do if you think you’re being targeted
  • What to do if you were scammed and money was transferred some time ago

What is a pension scam?

The numbers add up

Pension scam victims have an average of £75,000 stolen from them, according to the Financial Conduct Authority (FCA) and The Pensions Regulator.

Be aware

Some scammers have very convincing websites and other online presence, which make them look like a legitimate company. Always check with the FCA to make sure they’re registered and check the FCA’s warning list for unauthorised or cloned firmsOpens in a new window

There are different types of pension scam, but they can all lead to you having a lifetime’s worth of savings stolen in a moment.

Since April 2015, you have more choices about how you can access your pension pot.

Scammers know this and will try to lure you with promises of upfront cash and one-off ‘deals’ with ‘guaranteed’ high returns.

Remember that pension scams can take many forms, and usually appear to be a legitimate investment opportunity. But pension scammers are clever and know all the tricks to get you to hand over your savings.

They might try to persuade you to cash in your pension – either the whole lot or a large sum – and hand the money to them to invest.

Watch out particularly:

  • for people contacting you out of the blue, or
  • adverts claiming to offer free pension reviews or no-obligation consultations.
Back to top

How to spot a pension scam

Help with scams

If you want help with your immediate needs and help to see if you may be able to get your money back, call our financial crimes and scams unit on 0800 015 4402.

There are some common tell-tale signs that mean it could be a scam:

  • Unsolicited approaches by phone, text message, email or in person. Since January 2019, there has been a ban on cold calling about pensions. This means you should not be contacted by any company about your pension, unless you’ve asked them to contact you.
  • When a firm doesn’t allow you to call them back.
  • Where you’re forced to make a quick decision, are pressured into doing so, or are encouraged to transfer your pension quickly and send documents by courier or get a personal representative rushing you. Never be rushed into a decision.
  • Where contact details you’re given, or on their website, are only mobile phone numbers or a PO box address.
  • When they claim they can help you or a relative unlock a pension before the age of 55, sometimes known as ‘pension liberation’ or ‘pension loans’. Only in very rare cases, such as very poor health, is this possible. Read more in our guide Early retirement because of illness, sickness or disability.
  • When they claim to know of tax loopholes or promise extra tax savings.
  • Offer high rates of return on your investment, but claim it’s low risk. Investments can go up as well as down, so if it sounds too good to be true it probably is.
  • Offers or mentions of ‘one-off investments’, ‘time-limited offers’, ‘upfront cash incentives’, ‘free pension reviews’, ‘legal loopholes’ or ‘government initiatives’.
  • Claiming to be from legitimate organisations – legitimate organisations will never contact you without your permission first.
  • There might be little or nothing in the way of contact names, addresses or phone numbers, but there might also be lots of people or firms involved. The more people involved, the more likely it’s not legitimate.
Is it a scam?

To help you check if an investment or pension opportunity is a scam, use the tool on the FCA’s ScamSmart websiteOpens in a new window

Taking money out of your pension early can result in tax charges of more than half the value of the money you take out.

This is on top of charges of typically 20% to 30% for agreeing to these arrangements. Your remaining pension savings will also be placed into high-risk investments.

Investing your entire pension into one single investment could be very high risk, as investments go down as well as up.

In fact, in the worst-case scenario, all of your money could be stolen.

If you’re not comfortable with the level of risk being suggested, it’s important to think carefully about whether it’s right for you.

Find out more at The Pensions Regulator in their booklet about spotting and avoiding pension scams (Opens in a new window)Opens in a new window

Claiming to be from government-backed organisations

Top tip

Beware of official-looking websites encouraging you to fill in your details. This is a trick scammers use to get around the pension cold calling ban. If you’re not sure, check the FCA registerOpens in a new window or our Retirement Advisor Directory

Some scammers might imply that they’re part of the government-backed Pension Wise service. They do this by including ‘wise’, ‘guidance’ or ‘pension’ in their name.

A Pension Wise free appointment offers impartial and free information and guidance on your pension options. The service will never contact you out of the blue to offer you a pension review and it only appears on our Pension Wise page.

If you get a call claiming to be from us, the government or another government-backed organisation, put the phone down.

When you’ve transferred your pension or handed over your pension savings, it’s too late. Many victims have lost their entire pension savings.

Once you’ve been persuaded to hand over your pension savings, it’s too late. Many victims have had their entire pension savings stolen.

Back to top

How to protect yourself from scams

To avoid being caught out by a pensions scam, make sure you follow these rules:

  1. Reject any unsolicited calls, emails, text messages or visitors to your door. Legitimate companies won’t cold call or contact you out of the blue.
  2. Before transferring any pension, make sure that the person or firm you’re dealing with is regulated by the Financial Conduct Authority (FCA) and authorised to provide pension advice. Check the FCA register of regulated companies, or the FCA warning list
  3. Check the firm’s HMRC status. Ask the scheme you’re transferring from to check the new scheme's HMRC registration status, to make sure that it’s real and authorised. However, you might be encouraged to invest in unregulated high-risk investments within an authorised scheme, so you need to be very careful.
  4. Is the adviser or firm’s reputation good? Have there been complaints about the adviser, firm or investment? Do a thorough internet search. Also check on forums and social media for mentions and personal experiences.
  5. Where are they located and how easy is it to contact them? Is their address a PO Box or a serviced office? Are they contactable at their registered office? Is it a dedicated landline or just a mobile number? If anything appears to be hidden, be very careful.
  6. Listen to your pension provider's warnings. Scammers might warn that your current pension provider or former employer will try and stop you transferring out, suggesting that they just want to keep your money. This isn’t the case, your provider will have to do some thorough due diligence checks on the scheme you’re planning to transfer to. If they suspect a scam, they have an obligation to try to protect your funds.
  7. Check any offer against the information on FCA’s Scam Smart website
  8. If you’re thinking about an opportunity, get independent financial advice from an FCA-regulated firm. Check the FCA register of regulated companies.
  9. Shop around and get the opinion of a few financial advisers. You can find regulated financial advisers in our Retirement Adviser Directory
Back to top

What to do if you think you’re being targeted

  1. Contact your pension provider straight away. They might be able to stop a transfer that hasn’t taken place yet.
  2. Report it on the FCA Scam Smart website and to Action Fraud on 0300 123 2040. Or report it on the Action Fraud website. Action Fraud will collect the information and give you a police crime reference number. You can see the status and update details of your case through their online crime report system. In Scotland, report the scam to Police Scotland on 101 or Advice Direct Scotland on 0808 800 9060.
  3. You can report a regulated financial adviser or unauthorised adviser to the FCA by contacting their Consumer Helpline on 0800 111 6768 or reporting it online on the FCA websiteOpens in a new window
Back to top

What to do if you were scammed and money was transferred some time ago

Be aware

Beware of being targeted in the future, particularly if you had money stolen through a scam. Fraudulent companies might take advantage of this and offer to help you get some or all your money back.

  1. Report it to Action Fraud by calling 0300 123 2040 or on the Action Fraud websiteOpens in a new window They’ll collect the information and give you a police crime reference number. You can see the status and update details of your case through their online crime report system.
  2. If you were advised by a regulated adviser or firm, you can make a formal complaint following the process explained in our guide Sort out a money problem or make a complaint
  3. Call us on 0800 015 4402 to talk to a pensions specialist about how you might be able to: 
    - rebuild your pension funds 
    - review your State Pension 
    - get a forecast to see if it can be improved 
    - trace any other old pensions you might have lost touch with.
Back to top
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Scams

Help with scams

  • How to spot an investment scam
  • Types of scam
  • How to spot a pension scam
  • Am I being scammed? How to tell if you’ve been targeted
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MoneyHelper is the new, easy way to get clear, free, impartial help for all your money and pension choices. Whatever your circumstances or plans, move forward with MoneyHelper.

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Looking for us? Now, we’re MoneyHelper

MoneyHelper is the new, easy way to get clear, free, impartial help for all your money and pension choices. Whatever your circumstances or plans, move forward with MoneyHelper.

Continue to website
Looking for us? Now, we’re MoneyHelper

MoneyHelper is the new, easy way to get clear, free, impartial help for all your money and pension choices. Whatever your circumstances or plans, move forward with MoneyHelper.

Continue to website

Help with scams

  • How to spot an investment scam
  • Types of scam
  • How to spot a pension scam
  • Am I being scammed? How to tell if you’ve been targeted
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