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  • Benefits
  • Everyday money
  • Family & care
  • Homes
  • Money troubles
  • Pensions & retirement
  • Savings
  • Work
  • Universal Credit Find out how Universal Credit works and how to manage your payment
    Benefits if you have children Entitlements to help with the cost of pregnancy or bringing up children
    Benefits if you’re sick, disabled or a carer Understand what support is available for coping with ill health
    Benefits in later life You may be entitled for help with other costs on top of your State Pension
    Benefits and work Extra support if you’re working, self-employed, or you’ve lost your job
    Benefits to help with housing costs Support to help with rent or mortgage payments if you’re on a low income
    Problems with benefits What to do if something goes wrong with your benefits
    Benefits All Benefits guidance
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    Money Navigator

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    Money Manager

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    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

  • Banking and payments How to choose, use and manage bank accounts
    Budgeting How to budget, find the best deals and switch to save money
    Buying and running a car How to buy and finance a car, deal with problems with car finance, and cut running costs
    Credit Credit basics, applying for credit, credit ratings and problems with credit
    Insurance Insurance for cars, health, travel, and help with insurance
    Everyday money All Everyday money guidance
    Tools

    Tool

    Compare bank accounts

    Tool

    Budget Planner

    Tool

    Money Midlife MOT

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

  • Becoming a parent Having a baby, returning to work, childcare costs
    Death and bereavement Wills, inheritance, sorting out estates
    Divorce and separation Sorting out money and homes, what if you have children, money after break ups
    Illness and disability Managing costs, extra financial support, help with work or study
    Long-term care Paying and getting funding, ways to pay, problems with care
    Student and graduate money Credit cards, bank accounts, student debts
    Talk money Difficult conversations, talking to teenagers, older people and partners
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    Baby costs calculator

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    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

  • Buying a home Mortgages, help buying, remortgaging, first-time buyers, help and support
    Renting Renting a home to live in, renting out a home, and overcoming problems
    Homes All Homes guidance
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    Calculator

    Stamp Duty calculator

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    Mortgage affordability calculator

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    Mortgage calculator

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    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

  • Help with the cost of living Budgeting, paying bills, finding extra financial support, coping with job loss
    Dealing with debt Bills, court fines, help with debts
    Money problems and complaints What to do about mis-selling, compensation and complaints
    Scams Spotting scams and what to do if you’re caught out
    Money troubles All Money troubles guidance
    Tools

    Tool

    Debt advice locator

    Calculator

    Benefits calculator

    Tool

    Bill prioritiser

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

  • Auto enrolment Introduction, how it works, all about contributions
    Building your retirement pot How much do you need, ways to build your pot, transferring and merging
    Pension basics Starting a pension, types of pension, understanding pensions
    Pension problems Complaints, financial help when retired, changes to schemes
    State Pension How it works, what you might get, National Insurance
    Taking your pension Ways to draw your pension, when can you retire, Pension Wise appointments
    Tax and pensions Tax allowances, tax paid on pensions, tax relief
    Pensions and retirement All guidance, including how to use the Pension Wise service
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    Book a Pension Wise appointment

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    Money Midlife MOT

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    Over 50? Get free, impartial guidance from our government-backed service. We’ll explain your options for taking money from your pension pots.

  • How to save Getting started, getting the most out of savings, problems
    Investing How to invest, types of investing, buying and managing
    Types of savings Help with meeting goals, tax-friendly saving, saving for children
    Savings All Savings guidance
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    Savings calculator

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    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

  • Employment Basics, benefits, tax and National Insurance
    Losing your job What to do, alternatives, redundancy pay
    Self-employment Starting out, insurance, tax, self-assessment
    Work All Work guidance
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  3. Benefits if you're sick, disabled or a carer
Benefits Benefits if you're sick, disabled or a carer

Employment and Support Allowance

Employment and Support Allowance (ESA) provides financial support if you have a disability or health condition that stops you working or limits how much you can work and you don’t qualify for Statutory Sick Pay. 

What’s in this guide

  • Types of Employment and Support Allowance
  • Income-related Employment and Support Allowance (ESA)

Types of Employment and Support Allowance

The main types of Employment Support Allowance (ESA) are:

  • New Style ESA
  • income-related ESA (now replaced by Universal Credit).

New Style Employment and Support Allowance (ESA)

You might be able to claim New Style ESA if you can’t work or can only do limited hours because of:

  • sickness or disability
  • your Statutory Sick Pay (SSP) has run out, or
  • you’re self-employed and don’t qualify for SSP.

You can also apply if you’re caring for a child who falls into one of these groups.

Eligibility

To qualify, you need to have been paying or credited with National Insurance contributions for the past two to three years.

This means that for the 2024/25 tax year, you need to have been earning at least £123 a week, £533 a month or £6,396 a year for the last two full tax years.

You can’t claim it if you already receive the Severe Disability Premium – but you might be able to claim income-related ESA.

Check your National Insurance record on GOV.UK Opens in a new window

How much New Style ESA do you get?

If you qualify for New Style ESA, you’ll be put into one of two groups after an initial assessment called the Work Capability Assessment:

  • The ‘work-related activity group’ is if you expect to return to work – in this case you’ll typically receive £90.50 a week, or £71.70 if you’re under age 25. It’s paid for up to one year.
  • The ‘support group’ is if your illness or disability means you can’t return to work – in this case you’ll typically get £138.20 a week. There’s no time limit.

The above amounts are for the 2024/25 tax year and are taxable.

Join our Facebook group

Join our private Budgeting and Saving Facebook group for money-saving tips and support from a community of savers.

How getting New Style ESA affects your Universal Credit payment

If your household income is low enough and you need extra support with housing costs or bringing up children, you might be able to claim Universal Credit alongside New Style ESA.

If you qualify for ESA, any amount of Universal Credit you get will reduce by the same amount.

The benefit of applying for New Style ESA alongside Universal Credit if you qualify for both is that you’ll get Class 1 National Insurance credits while receiving New Style ESA.

This applies whether you’re employed or self-employed. These credits will count towards your future State Pension entitlement – and your entitlement to certain other contribution-based benefits, such as statutory redundancy, maternity or paternity pay.

Find out more at GOV.UK about how to apply for the New Style ESAOpens in a new window
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Income-related Employment and Support Allowance (ESA)

This is a benefit that’s being replaced with Universal Credit. Most people can no longer make a new claim for it.

If you already get Severe Disability Premium and are making a new claim for means-tested sickness and disability benefits, you’ll now have to claim Universal Credit. Your Severe Disability Premium payment will stop and you’ll get a top-up payment in your Universal Credit instead.

If you’re already getting income-related ESA

If you’re already getting income-related ESA, you’ll stay on it until something happens in your life (a change of circumstances) means you have to claim Universal Credit.

Severe Disability Premium if you’re getting ESA

Find out more at entitledto about how your benefits are affected if you’re getting Severe Disability PremiumOpens in a new window 

Use our Benefits Calculator

If you’re living on a low income or have had an income shock, use our Benefits Calculator to quickly find out what you could be entitled to

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Benefits if you're sick, disabled or a carer

Benefits if you’re sick, disabled or a carer

  • What disability and sickness benefits can I claim?
  • Universal Credit for sick or disabled people
  • Benefits to help with your disability or care needs
  • Charitable grants for ill or disabled people
  • Employment and Support Allowance
  • Disability benefits and entitlements for children
  • Benefits you can claim as a carer
  • Financial support for young carers
  • Personal Independence Payment – an introduction
  • Moving from DLA to PIP – what to do if your award is reduced or stopped
  • Moving from DLA to PIP – coping with income changes
Looking for us? Now, we’re MoneyHelper

MoneyHelper is the new, easy way to get clear, free, impartial help for all your money and pension choices. Whatever your circumstances or plans, move forward with MoneyHelper.

Continue to website
Looking for us? Now, we’re MoneyHelper

MoneyHelper is the new, easy way to get clear, free, impartial help for all your money and pension choices. Whatever your circumstances or plans, move forward with MoneyHelper.

Continue to website
Looking for us? Now, we’re MoneyHelper

MoneyHelper is the new, easy way to get clear, free, impartial help for all your money and pension choices. Whatever your circumstances or plans, move forward with MoneyHelper.

Continue to website

Benefits if you’re sick, disabled or a carer

  • What disability and sickness benefits can I claim?
  • Universal Credit for sick or disabled people
  • Benefits to help with your disability or care needs
  • Charitable grants for ill or disabled people
  • Employment and Support Allowance
  • Disability benefits and entitlements for children
  • Benefits you can claim as a carer
  • Financial support for young carers
  • Personal Independence Payment – an introduction
  • Moving from DLA to PIP – what to do if your award is reduced or stopped
  • Moving from DLA to PIP – coping with income changes
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